Willy’s trainers meet you where you are and constantly reevaluate your fitness level as you improve, guaranteeing results without injury. You are guaranteed the attention and professional service that meets your needs, and as you improve your trainer will adapt your program accordingly, guaranteeing the highest level of success.
Dr. Judy Yorio – Director of Personal Training
Areas of Expertise & Interest:
Exercise Adherence, Adult Fitness, Rehabilitation of Injuries & Related Diseases, Women’s Fitness and Wellness, Road Race & Triathlon Training.
ACSM Certified Personal Trainer, ISSA/AAAI Certified Mat Pilates Instructor, Coopers Aerobics Institute Certified; Ride Instructor, Cycling, Nutritional Counseling, Older Adults Programming, American Red Cross Instructor in First Aid and CPR/AED.
Philosophy: Exercise is a life style commitment for health and well-being.
Brenda Miranda – Director of Group Exercise in Eastham
Brenda joined the Willy’s Team in 1997. She works with all ages and fitness levels and specializes in resistance bands, stability ball, plyometrics, Spiri ball, pilates reformer, and aquatic exercise.
AFAA Certified as a Group Fitness Instructor and has completed courses ISSA, AAAI, Certified Personal Trainer in ACE, Madd Dogg (indoor spinning), Peak Pilates, Bosu, Spiri ball and Aqua Fitness.
Certified in CPR/AED and First Aid.
Philosophy: Variety truly is the spice of life, so include all styles of exercise to make it fun and different.
Jodi joined the Willy’s team in 2008 in membership services. With her extensive background in dance, Jodi returned to Willy’s in 2011 and began instructing in our group exercise program and has expanded into the arena of pilates and pilates reformer. She is an AFAA certified personal trainer, pilates and group instructor. Jodi is also a semi-professional dancer currently with the Tides Dance Company and previously with the Boston Ballet and Les Grande Ballet Canadiens. She has been teaching dance for 17 years. Jodi is CPR and AED certified by the American Heart Association.
Philosophy: With commitment, consistency, and conviction anyone can reach and maintain their fitness goals.
ACE Certified Personal Trainer. Certified in Adult CPR.
Areas of Expertise & Interest: Sports specific athletic training at the high school / college level. Strength and conditioning for the general population.
Philosophy: The body never lies. Listen to it. Practice proper exercise, nutrition, hydration and you just might like what you hear.
Kym joined the Willy’s team in 2008. She received her personal training certification from AFAA. Kym is also certified in pilates reformer by the New York Pilates Teaching Program(USPA). She enjoys working with athletes and also people of all age groups and fitness levels. She also enjoys helping those with any limitations they might have due to an injury or illness.
Interests: All sports (New England Teams), nutrition, fitness, Pilates, running and field hockey.
Philosophy: Any type of bump in the road of your fitness goal can be smoothed out and those goals can be accomplished with your body, mind and well being.
Colin is joining the Willy’s team this summer. He has been a personal trainer since 2007 in a variety of places on and off the Cape. Including doing resistance and land training for the Cape Cod Rowing Club.
Interests: AAAI-ISMA certified personal trainer. Medic First Aid: CPR, AED, and First Aid certified. Colin keeps workouts fresh by using a variety of functional training techniques: supersets, timed sets, density training, and traditional resistance training. He has worked with a wide range of clients from high school athletes, young adults with special needs to active older adults.
Philosophy: Committing to exercise is the most important thing you can do to improve your life.
Marc is a native Cape Codder. He joined the Willy’s staff in Fall, 2012 working in membership services. He has been involved in the hospitality and restaurant business for many years. Marc is completing his W.I.T.S. certification in personal training at Cape Cod Community College. Additionally, he is preparing for the ACE exam.
He has completed the TRX training course is American Red Cross certifies in CPR/AED and First Aid.
Interests: His interests include nutrition linked to his culinary history, functional fitness, TRX training, yoga, skiing, hiking, and swimming.
Philosophy: I’m not telling you it is going to be easy, I’m telling you its going to be worth it.