Build Strength with our TRX Classes in Eastham, MA
Optimize your fitness level with our TRX classes in Eastham, MA. Created by the Navy SEALS, this suspension training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Utilizing a TRX Suspension Trainer, this class leverages gravity and the user's body weight to complete hundreds of exercises. This trainer delivers a fast, effective total-body workout that builds a rock-solid core and increases muscular endurance. Best of all, TRX classes benefit people of all fitness levels, from pro athletes to seniors, and is included in your membership.
Achieve Fitness Goals with our Personal Trainers in Eastham, MA
Get the body of your dreams with a little help from our personal trainers in Eastham, MA. At Willy's Gym, we offer a variety of personal training options tailored to your strengths and fitness goals. From weight loss and gain to speed and agility, our trainers do it all.
Create customized fitness plans when you choose our training options. Our trainers specialize in every aspect of fitness, including athletic conditioning, weight loss, and sports training in swimming, tennis, Pilates classes, and more. We even offer recovery plans for injury and illness.
Personal training doesn't have to be lonely! Along with our individual training options, we offer small group training that allows you and a group of friends with similar goals to improve accountability and fun, all while using a constant variety of methods, including TRX, kettlebells, Parachutes, Sleds, Pilates equipment, and more. TRX Small Group Training is included in all of our annual club memberships; please call or speak to our front desk agent to ensure that you qualify.
Private Pilates Reformer Training
Private training with one of our experienced instructors is the absolute best way to work on your concerns and personal goals. With this option, Pilates sessions will be built around your body, catering to your strengths, and addressing your weaknesses. As with everything else in our facility, no membership is necessary, and everyone is welcome. Once you complete five one-on-one private Pilates reformer training sessions, you're welcome to use our studio any time as part of your club membership. Our studio is equipped with six Pilates reformers and a variety of accessories, and all members must complete their five-session training to ensure safety and ease of use.
We have professional and certified personal trainers, pilates reformer, swim lessons and tennis pros.
*Willy's offers customized monthly service for Personal Training, Tennis, and Swim lessons at substantial savings. We would be happy to give you a quote.*